Nutritional composition

ABSTRACT

Nutritional compositions for general stress reduction and recovery from stress containing certain amounts of five key ingredients: creatine, freeze-dried (“instant”) black tea, L-carnitine, lemon balm ( Melissa officinalis ) essential oil, and passionflower ( Passiflora incarnata ) essential oil.

CROSS-REFERENCE TO RELATED APPLICATIONS

This application claims priority to U.S. Provisional Application Ser.No. 61/530,339, filed Sep. 1, 2011.

BACKGROUND OF THE INVENTION

1. Field of the Invention

The invention relates to nutritional compositions that can assist a userwith one or more of maintaining cardiovascular health, reducing thestress response by mitigating the response of the cardiovascular andendocrine systems to stress, improving physical performance, speedingrecovery from exertion, restoring and maintaining electrolyte balance,promoting calm, and enhancing cognitive functioning.

2. Background

Firefighters, police officers, military personnel and athletes are oftenunder stress, sometimes encountering several stressful experiences everyday. The work of Hans Selye¹ and others^(2,3) shows that chronic stress,if unmitigated, can result in a chronic hyperaroused state that leads tothe deleterious effects of stress through an epigenetic mechanism. Thescience of epigenetics studies the effects of environmental factors,including an individual's cognitive responses to the environment andtheir associated physiological effects, on the pattern of geneexpression in the body. These effects on gene expression, which directlyaffect one's physical and mental well-being, are produced in partthrough methylation of DNA, which is reversible⁴. ¹ Selye H. 1985. TheNature of Stress. Basal Facts. 7(1):3-11² Chrousos G. P. 2009. Stressand disorders of the stress system. http://www.nature.com/nrendo/journal/v5/n7/full/nrendo.2009.106.html(Accessed Jul. 10, 2011)³ Schmidt U. Holsboer F. and Rein T. 2011.Epigenetic aspects of posttraumatic stress disorder. Disease Markers.30:77-87⁴ Weaver I C. 2009. Epigenetic effects of glucocorticoids.Seminars In Fetal & Neonatal Medicine. 14(3):143-50

Unmitigated stress can cause epigenetic alterations of gene expression,leading to the deleterious long-term physiological and cognitive effectsof stress.

Many nutritional compositions have been created to try to optimizeenergy production, rehydration, and endurance. However, findingcompositions that are desirable and optimal for consumption duringprolonged exercise and/or exposure to stress has proven elusive.

SUMMARY OF THE INVENTION

One aspect of the invention relates to a set of beverages, and the syrupand powder from which they may be produced, that are intended to beconsumed for physical and cognitive/mental preparation (“Code 2” typeformulations); while on scene, during exercise, during competition, orother sustained physical exertion (“Code 3” type formulations); and forrecovery between scenes/calls/exercise or competitive sessions (“Code 4”type formulations), and that are designed to reduce the physiologicaleffects of stress.

The nutritional compositions described herein contain certain amounts offive key ingredients: creatine, freeze-dried (“instant”) black tea,L-carnitine, lemon balm (Melissa officinalis) essential oil, andpassionflower (Passiflora incarnata) essential oil, as well as otheringredients, such as the stabilizer gum acacia, depending on theembodiment.

Still further aspects of the invention are detailed below.

DETAILED DESCRIPTION OF THE INVENTION

Compositions described herein are formulated to be antistressors anddestressors, to promote optimal cognitive performance, and to restoreand maintain normal homeostasis. Furthermore, some components of thenutritional compositions herein described should help keep the body andmind prepared for, improve their performance during, and acceleratetheir recovery from prolonged physical exertion and/or stress.

While the examples below relate to dry compositions (e.g., powders) andliquid beverage formulations, where powders are mixed with water oranother aqueous medium, other embodiments for the nutritionalcompositions described herein could include energy bars where a binderis included and is in the form of chocolate, oats, wheat, peanut butter,semi-dried fruits, grains and combinations thereof. Moreover, a gelcomposition may be utilized, where the dry power composition is mixedwith a viscous liquid “gel base” (such as a syrup) until a gelconsistency is formed.

Although the invention has been described with reference to variouscompositions, it will be appreciated that various changes andmodifications may be made without departing from the invention. Theexamples below are provided to better illustrate the invention and arenot intended to limit the scope of the invention.

Non-Limiting Examples

A nutritional composition, termed “Code 2a,” for reducing stress andcertain other benefits, is created by mixing creatine, freeze-dried(“instant”) black tea, L-carnitine, gum acacia, lemon balm (Melissaofficinalis) essential oil, passionflower (Passiflora incarnata)essential oil, and taurine; with the total osmolarity of the finalbeverage (if in liquid form) not exceeding that of human blood plasma.In one embodiment, Code 2a includes in parts by weight, based on a totalof 430-4300 parts by weight of the dry substance: creatine 150-1500;freeze-dried (“instant”) black tea 50-500; gum acacia 10-100;L-carnitine 100-1000; lemon balm (Melissa officinalis) essential oil,10-100; passionflower (Passiflora incarnata) essential oil 10-100; andtaurine 100-1000 parts.

By way of example, a beverage can be created in which 400 mg taurine isdissolved in 300 ml distilled water and brought to 355 ml. Disperse 100mg of the gum acacia in this solution by vigorous stirring at high shearfor a period of 3 minutes. Add 50 μl each of the lemon balm andpassionflower essential oils over the course of 30 seconds with vigorousstirring at high shear to create an emulsion, followed by another 3minutes of vigorous stirring of the emulsion at high shear. Homogenizesolution for 5 minutes in a microfluidizer. Next, 1.2 g creatine, 210 mgfreeze-dried (“instant”) black tea, and 400 mg L-carnitine areintroduced into the solution with gentle shaking immediately before thebeverage is consumed, thus preserving the efficacy of the creatine andtea.

A nutritional composition, termed “Code 2b,” has been created withcreatine, freeze-dried (“instant”) black tea, gum acacia, L-carnitine,lemon balm (Melissa officinalis) essential oil, passionflower(Passiflora incarnata) essential oil, taurine, L-arginine and L-lysine;with the total osmolarity of the final beverage (if in liquid form) notexceeding that of human blood plasma. In one embodiment, the L-arginineand L-lysine components are included in a weight ratio of 1:1. By way ofexample, the composition includes, in parts by weight based on a totalof 630-6300 parts by weight of the dry substance, of: creatine,150-1500; freeze-dried (“instant”) black tea, 50-500; gum acacia,10-100; L-carnitine, 100-1000; lemon balm (Melissa officinalis)essential oil, 10-100; passionflower (Passiflora incarnata) essentialoil, 10-100; taurine, 100-1000; L-arginine, 100-1000; and L-lysine,100-1000.

A beverage may be made in which 400 mg taurine, 600 mg L-arginine and600 mg L-lysine are dissolved in 300 ml distilled water and brought to355 ml. Disperse 100 mg of the gum acacia in this solution by vigorousstirring at high shear for a period of 3 minutes. Add 50 μl each of thelemon balm and passionflower essential oils over the course of 30seconds with vigorous stirring at high shear to create an emulsion,followed by another 3 minutes of vigorous stirring of the emulsion athigh shear. Homogenize for 5 minutes in a microfluidizer. Next, 1.2creatine, 210 mg freeze-dried (“instant”) black tea and 400 mgL-carnitine are introduced into the solution with gentle shakingimmediately before the beverage is consumed, thus preserving theefficacy of the creatine and tea.

A nutritional composition, termed “Code 2c,” has been created thatincludes creatine, freeze-dried (“instant”) black tea, gum acacia,L-carnitine, lemon balm (Melissa officinalis) essential oil,passionflower (Passiflora incarnata) essential oil, taurine, L-arginine,L-lysine, L-tyrosine and L-tryptophan; with the total osmolarity of thefinal beverage (if in liquid form) not exceeding that of human bloodplasma. Preferably, the L-arginine and L-lysine components are in aweight ratio of 1:1.

In one embodiment, and based on a total of 670-7600 parts by weight ofthe dry substance, the composition includes creatine, 150-1500;freeze-dried (“instant”) black tea, 50-500; gum acacia, 10-100,L-carnitine, 100-1000; lemon balm (Melissa officinalis) essential oil,10-100; passionflower (Passiflora incarnata) essential oil, 10-100;taurine, 100-1000; L-arginine, 100-1000; L-lysine, 100-1000; L-tyrosine,30-300; and L-tryptophan, 10-1000.

A beverage may be made in which 400 mg taurine, 600 mg L-arginine, 600mg L-lysine, 200 mg L-tyrosine and 100 mg L-tryptophan are dissolved in300 ml distilled water and brought to 355 ml. Disperse 100 mg of the gumacacia in this solution by vigorous stirring at high shear for a periodof 3 minutes. Add 50 μl each of the lemon balm and passionfloweressential oils over the course of 30 seconds with vigorous stirring athigh shear to create an emulsion, followed by another 3 minutes ofvigorous stirring of the emulsion at high shear. Homogenize for 5minutes in a microfluidizer. Next, 1.2 g creatine, 210 mg freeze-dried(“instant”) black tea and 400 mg L-carnitine are introduced into thesolution with gentle shaking immediately before the beverage isconsumed, thus preserving the efficacy of the creatine and tea.

A composition, termed “Code 2d,” has been created with creatine,freeze-dried (“instant”) black tea, gum acacia, L-carnitine, lemon balm(Melissa officinalis) essential oil, passionflower (Passifloraincarnata) essential oil, taurine, L-arginine, L-lysine, L-tyrosine,L-tryptophan, citric acid and D-ribose; with the total osmolarity of thefinal beverage (if in liquid form) not exceeding that of human bloodplasma. The composition, in one embodiment, includes in parts by weight,based on a total of 830-9200 parts by weight of the dry substance,creatine,150-1500; freeze-dried (“instant”) black tea, 50-500; gumacacia 10-100; L-carnitine, 100-1000; lemon balm (Melissa officinalis)essential oil, 10-100; passionflower (Passiflora incarnata) essentialoil, 10-100; taurine, 100-1000; L-arginine, 100-1000; L-lysine,100-1000; L-tyrosine, 30-300; L-tryptophan, 10-1000; citric acid,60-600; and D-ribose 100-1000.

A beverage may be made in which 400 mg taurine, 600 mg L-arginine, 600mg L-lysine, 200 mg L-tyrosine 100 mg L-tryptophan, 540 mg citric acidand 800 mg D-ribose are dissolved in 300 ml distilled water and broughtto 355 ml. Disperse 100 mg of the gum acacia in this solution byvigorous stirring at high shear for a period of 3 minutes. Add 50 μleach of the lemon balm and passionflower essential oils over the courseof 30 seconds with vigorous stirring at high shear to create anemulsion, followed by another 3 minutes of vigorous stirring of theemulsion at high shear. Homogenize for 5 minutes in a microfluidizer.Next, 1.2 g creatine, 210 mg freeze-dried (“instant”) black tea and 400mg L-carnitine are introduced into the solution with gentle shakingimmediately before the beverage is consumed, thus preserving theefficacy of said creatine and tea.

A nutritional composition, termed “Code 2e,” has been created withfreeze-dried (“instant”) black tea, calcium chloride, calciumpantothenate, biotin, citric acid, creatine, cyanocobolamine, D-ribose,folic acid, gum acacia, green tea extract, low DE maltodextrin,L-arginine, L-carnitine, L-histidine, L-isoleucine, L-leucine, L-lysine,L-methionine, L-phenylalanine, L-threonine, L-tryptophan, L-tyrosine,L-valine, lemon balm (Melissa officinalis) essential oil, magnesiumchloride, nicotinic acid, passionflower (Passiflora incarnata) essentialoil, potassium chloride, pyridoxal HCL, riboflavin, sodium chloride,taurine, and thiamin; with the total osmolarity of the final beverage(if in liquid form) not exceeding that of human blood plasma.Preferably, the L-histidine, L-isoleucine, L-leucine, L-lysine,L-methionine, L-phenylalanine, L-threonine, and L-valine are comprisedin a weight ratio of 1:1:1:4.375:1.5:0.375:1:1.25.

In one embodiment, the composition contains, in parts by weight based ona total of 2,354-24,841 parts by weight of the dry substance, calciumchloride, 100-1000; calcium pantothenate, 0.1-1; biotin, 0.0006-0.06;citric acid, 60-600; creatine, 150-1500;cyanocobalamin, 0.001-0.1;D-ribose, 100-1000; freeze-dried (“instant”) black tea, 50-500; folicacid, 0.01-0.1; gum acacia, 10-100; low DE maltodextrin 500-5000;L-arginine, 100-1000; L-carnitine, 100-1000; L-histidine 100-1000;L-isoleucine, 100-1000; L-leucine, 200-2000; L-lysine, 100-1000;L-methionine, 100-1000; Lphenylalanine, 100-1000; L-threonine, 100-1000;L-tryptophan, 10-1000; L-tyrosine, 30-300; L-valine, 100-1000; lemonbalm (Melissa officinalis) essential oil, 10-100; magnesium chloride,10-100; nicotinic acid, 1-10; passionflower (Passiflora incarnata)essential oil, 10-100; potassium chloride, 10-500; pyridoxal HC1, 1-10;riboflavin, 1-10; sodium chloride, 100-1000; taurine, 100-1000; andthiamin 1-10.

A beverage may be created. As an example, dissolve 580 mg CaCl₂.2H₂0, 1mg calcium pantothenate, 6 μg biotin, 540 mg citric acid, 10 μgcyanocobalamin, 800 mg D-ribose, 40 μg folic acid, 1 g low DEmaltodextrin, 600 mg L-arginine, 320 mg L-histidine, 320 mgL-isoleucine, 1.4 gm L-leucine, 600 mg L-lysine, 120 mg L-methionine,560 mg L-phenylalanine, 320 mg L-threonine, 100 mg L-tryptophan, 200 mgL-tyrosine, 400 mg L-valine, 33.8 mg MgCl₂.6H₂O, 3.2 mg nicotinic acid,7 mg pyridoxal HCl, 5 mg riboflavin, 400 mg taurine and 7 mg thiamin in300 ml distilled water and bring to 355 ml. Disperse 100 mg of the gumacacia in this solution by vigorous stirring at high shear for a periodof 3 minutes. Add 50 pl each of the lemon balm and passionfloweressential oils over the course of 30 seconds with vigorous stirring athigh shear to create an emulsion, followed by another 3 minutes ofvigorous stirring of the emulsion at high shear. Homogenize for 5minutes in a microfluidizer. Next, 1.2 g creatine, 210 mg freeze-dried(“instant”) black tea and 400 mg L-carnitine are introduced into thesolution with gentle shaking immediately before the beverage isconsumed, thus preserving the efficacy of the creatine and tea.

A nutritional composition, termed “Code 3,” has been created thatcontains a low DE maltodextrin, creatine, freeze-dried (“instant”) blacktea, gum acacia, lemon balm (Melissa officinalis) essential oil,passionflower (Passiflora incarnata) essential oil, magnesium chlorideand sodium chloride. In one embodiment, based on a total of 5,340-33,400parts by weight of the dry substance, the composition includes low DEmaltodextrin, 5,000-30,000; creatine, 150-1500; freeze-dried (“instant”)black tea, 50-500; gum acacia, 10-100; lemon balm (Melissa officinalis)essential oil, 10-100; Passion Flower (Passiflora incarnata) essentialoil, 10-100; magnesium chloride 10-100; and sodium chloride, 100-1000parts.

A beverage may be created in which 10.65 g of low DE maltodextrin, 28.6mg MgCl₂.6H₂O and 1.657 g NaCl are dissolved in 300 ml distilled waterand brought to 355 ml. Disperse 100 mg of the gum acacia in thissolution by vigorous stirring at high shear for a period of 3 minutes.Add 50 μl each of the lemon balm and passionflower essential oils overthe course of 30 seconds with vigorous stirring at high shear to createan emulsion, followed by another 3 minutes of vigorous stirring of theemulsion at high shear. Homogenize for 5 minutes in a microfluidizer.Next, 400 mg L-carnitine, 1.2 g creatine and 210 mg freeze-dried(“instant”) black tea are introduced with gentle shaking immediatelybefore the beverage is consumed, thus preserving the efficacy of thecreatine and tea.

A nutritional composition, termed “Code 4,” has been created thatcontains a low DE maltodextrin, black tea extract, creatine, gum acacia,lemon balm (Melissa officinalis) essential oil, PassionFlower(Passiflora incarnata) essential oil, magnesium chloride, potassiumchloride and sodium chloride. The composition includes, based on a totalof 5,200-21,920 parts by weight of the dry substance, low DEmaltodextrin, 5,000-20,000; freeze-dried (“instant”) black tea, 50-500;gum acacia, 10-100; lemon balm (Melissa officinalis) essential oil,10-100; Passion Flower (Passiflora incarnata) essential oil, 10-100;magnesium chloride 10-20; potassium chloride, 10-100; and sodiumchloride, 100-1000 parts.

A beverage may be created in which 10.65 g low DE maltodextrin, 28.6 mgMgCl₂.6H₂O, 62.1 mg CaCl₂.2H₂O, 52.5 mg KCl and 617 mg NaCl aredissolved in 300 ml distilled water and brought to 355 mi. Disperse 100mg of the gum acacia in this solution by vigorous stirring at high shearfor a period of 3 minutes. Add 50 μl each of the lemon balm andpassionflower essential oils to the solution over the course of 30seconds with vigorous stirring at high shear to create an emulsion,followed by another 3 minutes of vigorous stirring of the emulsion athigh shear. Homogenize for 5 minutes in a microfluidizer. Next, 1.2 gcreatine, 210 mg freeze-dried (“instant”) black tea and 400 mgL-carnitine are introduced with gentle shaking immediately before thebeverage is consumed, thus preserving the efficacy of the creatine andtea.

1. A nutritional composition, based on a total of 430-4300 parts by dryweight of each ingredient, comprising: creatine 150-1500 parts,freeze-dried black tea 50-500 parts, gum acacia 10-100 parts,L-carnitine 100-1000 parts, lemon balm (Melissa officinalis) essentialoil 10-100, passionflower (Passiflora incarnata) essential oil 10-100parts, and taurine, 100-1000 parts.
 2. A beverage including theingredients of claim 1 dissolved in an aqueous medium.
 3. Thecomposition of claim 1, further including L-arginine 100-1000 parts andL-lysine 100-1000 parts, wherein said total parts by weight is increasedto 630-6300.
 4. A beverage including the ingredients of claim 3dissolved in an aqueous medium.
 5. The beverage as set forth in claim 3,wherein said L-arginine and L-lysine are in a ratio of 1:1.
 6. Anutritional composition, based on a total of 670-7600 parts by weight ofeach of the following dry ingredients, comprising: creatine 150-1500parts, freeze-dried black tea 50-500 parts, gum acacia 10-100 parts,L-carnitine 100-1000 parts, lemon balm (Melissa officinalis) essentialoil 10-100 parts, passionflower (Passiflora incarnata) essential oil10-100 parts, taurine 100-1000 parts, L-arginine 100-1000 parts,L-lysine 100-1000 parts, L-tyrosine 30-300 parts, and L-tryptophan10-1000 parts.
 7. A beverage including the ingredients of claim 6dissolved in an aqueous medium.
 8. The composition of claim 6, furtherincluding citric acid 60-600 parts and D-ribose 100-1000 parts, whereinsaid total parts by weight is increased to 830-9200.
 9. A nutritionalcomposition, based on a total of 5,340-33,400 parts by weight of each ofthe following dry ingredients, comprising: creatine, 150-1500 parts,freeze-dried black tea, 50-500 parts, lemon balm (Melissa officinalis)essential oil 10-100 parts, Passion Flower (Passiflora incarnata)essential oil 10-100 parts, gum acacia 10-100 parts, low dextroseequivalence maltodextrin 5,000-30,000 parts, magnesium chloride 10-100parts, and sodium chloride 100-1000 parts.
 10. A beverage including theingredients of claim 9 dissolved in an aqueous medium.